November 2011
30 posts
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Points to ponder →
On the road to Righteousness: Improve Your... →
searchingforenlightment:
Improve Your Training Performance
Stretch
Go for a recovery walk/bike/swim/paddle/row
Practice yoga
Update your training logs
Lay out your short-term and long-term training goals
Get acupuncture
Improve Your Nutrition
Try a new recipe
Visit a local farm or market
Take a…
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“An intellectual says a simple thing in a hard way. An artist says a hard thing...”
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